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Track Calories,
Live Healthier

No need for digital scales or notebooks. Just snap a photo of your food, and our AI instantly analyzes calories & nutrients. So practical!

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My Calore AI

● Active now

📸 Special Fried Rice detected!

Calories 625 kcal

Protein

18g

Carbs

78g

Fat

28g

💡 Tips: Using less oil when frying can save ~150 kcal!

📊 Global Health Data

Obesity in Indonesia A Growing Concern

Obesity rates continue to rise every year. It's time for us to care more about our daily calorie intake.

0%

Obese Adult Population

About 23.4% of the total adult population (over 18 years old) in Indonesia falls into the obesity category.

Up from 21.8% (2018)
0

Obese Adults

Estimated more than 36 million Indonesian adults live with obesity, a significant number.

0

Non-Communicable Diseases

Obesity is a major risk factor for diabetes, heart disease, and stroke — the leading causes of death.

Myth vs Fact

🧠

"Want to lose weight? Don't eat!"

Skipping meals actually slows down metabolism and makes it harder to lose weight.

"Rice is the enemy of diet"

You can still eat rice; the key is portion control and staying within your daily calorie limit.

"The key is calorie deficit!"

Eat whatever you like, as long as your calories in are fewer than your calories out, your weight will drop. 💪

💡 Education

Diet Is Not About
Eating Less

Many misunderstand dieting. It's not about starving yourself. The key is simple: calorie deficit.

It means consuming fewer calories than your body burns. Simple as that. You can still enjoy great food, just know the limits!

🔥 Calorie Deficit
🥗 Still Eat Well
📊 Track Progress
⭐ Why It Matters

How Important Is Counting Calories?

Without knowing your calorie intake, dieting is like driving without a speedometer. You don't know how far you've gone.

Portion Control

Know exactly how much you can eat daily without guessing.

Track Progress

Monitor your diet progress daily. Data is more honest than feelings.

More Aware

Become more conscious of what you eat. Food choices become wiser automatically.

Measurable Results

No more "I'm dieting but not losing weight". With clear data, results are guaranteed.

🤖 Powered by AI

Counting Calories?
Let AI Help!

Tired of manual counting? We are too. That's why we built My Calore — just photo your food, and AI provides the breakdown. No more searching nutrition tables!

Photo & Instant Analysis

Snap a photo, and AI identifies and calculates nutrients in seconds.

Personal Recommendations

Get menu suggestions and diet tips tailored to your goals and habits.

Automatic Daily Tracking

All photos are automatically logged. View your daily and weekly summaries.

Try Now — For Free!
09:41
MC

My Calore

Remaining calories today: 850 kcal

🍳

Breakfast — Scrambled Eggs

07:30 AM

320 kcal
🍗

Lunch — Fried Chicken

12:15 PM

550 kcal
📷 Photo food for tracking
Today's calories 870 / 1,720 kcal
🎯

Goal reached!

50% today

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Healthier Life?

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